Course curriculum

    1. Root To Crown

    1. LIVE Session : The Body Holds The Story - Fascia Release

    2. Session Notes & Exercises

    3. Root To Body Activation

    4. Week 1 Playlist

    5. Diaphragmatic Breathing

    1. LIVE Session: Sacred Sacral ~ Creatrix ~ Holy Grail

    2. Session Notes

    3. Ignite Your Inner Flame Womb Activation

    4. Week 2 Playlist

    1. LIVE Session : Solar Plexus : Power of Our Inner Sun

    2. Session Notes

    3. Week 3 Playlist

    1. LIVE Session: The Heart : The Center of Coherence

    2. Session Notes

    3. Week 4 Playlist

    1. LIVE Session: The Throat : The Voice As Transmission

    2. Session Notes

    3. Week 5 Playlist

About this course

  • Free
  • 25 lessons
  • 10 hours of video content

Return to the life force already living inside you.